Period Reset Program
Private
1 member
Free
A 6-week introduction to Hypothalamic Amenorrhea (HA) recovery
If your period has gone missing and you’re not sure where to start, you’re in the right place.
The Period Reset Program is a six-week program to help you understand HA and take your first steps towards recovery, with clear guidance and a community beside you.
What we’ll cover:
- What HA is and what’s happening in your body
- Letting go of diet culture
- Energy availability and what “eating enough” looks like
- Intentional movement
- Rest and your environment
- Body image and belief systems
What’s included:
- 6 weeks in this community
- Weekly lessons, resources and videos
- 2 x live Q&As
- 1 x personal bloodwork analysis
- Temperature tracking app
- Exclusive discount codes
Hi, I’m Portia! I’m a Holistic HA Practitioner, Functional Nutrition Coach and Personal Trainer. I created this program to give you the foundations to start recovering without feeling overwhelmed.
I can’t wait to have you in here.
Portia x
powered by
skool.com/period-reset-program-8304
A 6-week introduction to Hypothalamic Amenorrhea (HA) recovery with weekly lessons, live Q&As and a supportive community.