Peri AF
Private
63 members
Free
Let’s be honest no one warned us about this part. One day you’re holding it all together, the next… you’re crying in the parking lot, wondering why your body feels like it’s turning against you.
If that sounds familiar you’re in the right place.
You have been told:
🩺 Your labs are fine.
🗓 Just wait until menopause.
🙄 It’s probably just stress.
And you’re tired of Googling alone at midnight, wondering if you’re the only one going through this. (You’re not.)
Peri AF will have,
🎙️ Guest speakers who speak your language. From hormone health and supplements to nutrition, intimacy, and “what the hell is happening down there?” we’re bringing in pros who actually listen.
🍽️ Real talk around real solution no one-size-fits-all fixes here. We’ll talk symptoms, sleep, sex, weight, mood, identity and what’s actually helping.
🧡 Your story matters.
So grab a tea (or a glass of wine, no judgment 🍷), and settle in. We’re figuring this out together with courage, curiosity, and a whole lot of compassion.
