3d • Meditations
Anchor Clarity in 3 Breaths | A Simple Grounding Practice (Gate 62)
This short grounding practice is inspired by Gate 62, the Human Design energy of details, language, and embodiment. Instead of forcing answers, this energy invites clarity through simplicity, breath, and presence.
In this 24-second practice, you’ll be guided to:
Soften tension in the body
Anchor awareness through breath
Let clarity land naturally, without effort
✨ This moment doesn’t need fixing. It only needs your presence.
Use this anytime you feel mentally overwhelmed, overstimulated, or pulled into over-explaining.
See the full meditation here: https://youtu.be/y0WyzBrc8h4
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Anchor Clarity in 3 Breaths | A Simple Grounding Practice (Gate 62)
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Explore the Human Design transits. Here, we break down the shifting energies in simple, grounded ways so you can see how they play out in real life.
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