Been working on something a little different.
I want to start providing more comprehensive guides like this — stuff you can actually save, reference, and come back to instead of scrolling through posts trying to find that one thing I said about dosing.
This one's all about building a peptide-based immunity protocol that works year-round. Not just "take this when you feel a cold coming on" — but an actual system.
What's in the PDF:
→ How your immune system works (broken down simple)
→ All the science terms translated into normal English
→ TA1, Thymulin, BPC-157, KPV, VIP, Glutathione, GHK-Cu, Epithalon, LL-37 — what they do, how they work, when to use them
→ Which ones are year-round, which are as-needed, which are for acute illness only
→ How they stack together and why
→ Seasonal adjustments for winter vs. summer
→ A step-by-step guide if you're new to this
The idea behind it:
You're building layers — training new immune cells, activating the ones you have, fixing your gut (where 70%+ of your immune system lives), balancing the response so it doesn't go haywire, and supporting everything at the cellular level.
It's all in the PDF. Grab it below 👇
Let me know what you think and what other guides you'd want to see.
For research and educational purposes only. Not medical advice. Not for human consumption.