I've been getting a LOT of requests for peptide stacking protocols lately β so I put together a deep dive on what I'm calling The Ultimate Mitochondria Stack β four compounds that target your cellular energy production from every angle. This was the first stack I heard about when diving into the research space.
If you've ever felt like your metabolism "isn't what it used to be"... or you're doing everything right but your body won't respond... this one's for you.
The stack:
βοΈ SS-31 β The mechanic. Repairs and protects your mitochondrial membranes so the energy machinery actually works.
π£ MOTS-c β The coach. Sends exercise-like signals that tell your cells to burn fat, improve insulin sensitivity, and adapt.
π» SLU-PP-332 β The software upgrade. Turns on the genes that build MORE mitochondria and shift your body toward fat burning.
β‘ Methylene Blue β The backup generator. Keeps electrons flowing and ATP production high even when parts of the system are compromised.
Why this matters:
Your mitochondria produce 90% of your cellular energy. When they decline (which happens with age, stress, and metabolic dysfunction), EVERYTHING suffers β energy, body composition, recovery, cognition, all of it.
Most people focus on calories and macros. That matters. But what about the actual engine processing those calories?
That's what this stack addresses.
I cover:
- How each compound works (explained so anyone can understand)
- Why they're synergistic (the whole is greater than the sum)
- Research protocols
- Where this fits with diet and exercise (spoiler: it doesn't replace the basics)
Full article here π
Drop any questions below β curious what you guys think of this one.