2d • Peptide Tips
My Favorite Research Peptide for Sleep Support & Restoring Deep Sleep 😴
After trying DSIP with zero results, I found something that actually worked.
Not a sleep "drug." Not another melatonin supplement.
A peptide that works through an entirely different mechanism—one that's been studied for 35+ years (mostly in Russia) with some pretty wild implications beyond just sleep.
The best part? The sleep improvements feel natural. No grogginess. No dependency. Just easier wind-down and better quality rest.
What makes it different:
It doesn't just knock you out like a sedative. It works by regulating your pineal gland and supporting your body's natural melatonin production. But that's just the beginning of what it does...
The deeper mechanism involves something called telomeres (your cellular "aging clock") and an enzyme most of your cells don't produce anymore.
I broke down the full science, mechanisms, research, and my lab rat's 15-day protocol in my latest deep dive.
Read the full breakdown here: https://open.substack.com/pub/derekpruski/p/understanding-epithalon-the-longevity?r=4jq1x8&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Including:
✅ How it actually works (explained simply)
✅ Why telomeres matter for sleep AND longevity
✅ The research behind it
✅ Real-world 15-day protocol results
✅ Dosing and cycling protocols
Worth a read if you're struggling with sleep or just curious about the intersection of peptides, longevity science, and cellular health.
Drop a comment if you've tried this one—curious to hear your experiences. 👇
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My Favorite Research Peptide for Sleep Support & Restoring Deep Sleep 😴
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