2d (edited) • General discussion
The News You Wanted to Hear
You know I’m all about neuroprotective peptides, so be sure to add this to your routine. Doesn’t do much for your calorie deficit, but oh well.
“After adjusting for age, sex, education, and overall diet, people who ate more than 50 grams of high-fat cheese per day had a 13 percent lower all-cause dementia risk compared to people who ate less than 15 grams per day.”
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The News You Wanted to Hear
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