My current stack 🩵
Ha! I feel like a gym bro saying stack.
I have to say, I was in a dark place in April and I started taking some HRT and these things and I'm feeling much better. I'd love to hear your experience with these and if you'd add anything else.
HRT:
Estrogen patch
progesterone
Supps
D3
Creatine
Zyn 3mg during my workout (sue me, I like it)
Peptides
CJC Ipomorelin (not sure if I feel a difference)
Tirzepitide (not currently taking b/c I'm traveling and forgot it)
Thoughts? I know I need to add my greens!
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3 comments
Jam Anderson
3
My current stack 🩵
Pep & Peri
skool.com/pep-and-peri
Hormones tanking? We're fixing that. Peptides, HRT & fitness strategies for women ready to feel like themselves again.
Leaderboard (30-day)
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