30 Days to Build a Strong Sobriety Foundation This course guides you through 30 days of reflection, tools, and practical strategies to support your sobriety journey. Through daily lessons, activities, and journal prompts, you’ll explore triggers, cravings, emotions, coping skills, and healthy routines. Created by a peer support worker in recovery, this course blends lived experience with supportive guidance to help you build confidence, awareness, and a strong foundation for lasting recovery.

This course helps individuals reset their mindset, rebuild healthy habits, and create a clear direction for their future. Through guided lessons and practical exercises, participants will learn how to identify what is holding them back, set meaningful goals, and develop a structured plan for building a healthier and more purposeful life.

This mini course provides a clear explanation of fentanyl addiction, withdrawal, and recovery. Participants will learn how fentanyl affects the brain, why dependence develops, what withdrawal symptoms can feel like, and what the early stages of recovery may involve. The goal is to help individuals better understand their experience and support their journey toward sobriety.