Motherhood is holy work, but it can also feel overwhelming, exhausting, and triggering.
If you’re a Christian mom of young children who:
- Feels overstimulated, stressed, or emotionally reactive
- Wants to stop yelling, snapping, or shutting down
- Desires to parent with patience, presence, and connection
- Longs to integrate faith into practical, everyday parenting tools
This community is for you. This space was created to support Christian moms of kids ages 1–10 in reducing stress and overwhelm through faith-informed breathwork and connection-based parenting all rooted in grace, not perfection.
Inside, you’ll learn how to:
- Calm your nervous system, so you can respond instead of react
- Use simple breathwork practices anchored in your faith
- Understand your child’s behavior from a developmental perspective
- Parent with empathy, boundaries, and emotional safety
- Invite God into your parenting moments, especially the hard ones