T1D Balance For Life
Private
10 members
$45/month
T1D Balance For Life is a supportive coaching community focused on blood sugar stability, nutrition, fitness, and building healthy habits that actually work in real life.
And your coach? I’m a Type 1 too. I understand the daily challenges, frustrations, and wins that come with living with T1D. As a Registered Dietitian and Certified Personal Trainer, I combine real-life experience with professional nutrition and fitness guidance to help you find what works for YOU.
Inside, you’ll get:
💙 Individualized calorie & macro guidance
🥑Practical nutrition strategies for T1D
💪Workouts & strength-training guidance
🎥Weekly live Q&A coaching
🤝Accountability, encouragement & a supportive T1D community
📚Education, resources, tips & tools
T1D doesn’t have to control your life. Let us help you!
No crazy diets. No perfection. No doing it alone. Just real coaching from someone who gets it, inside and out. Let’s have some fun while building a stronger, healthier, more balanced life with T1D. 💙
powered by
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Feel stronger, more confident, and less overwhelmed by Type 1 diabetes through nutrition, fitness, and blood sugar support. You’re not alone in this!