Jan 5 • 🎉 Wins
Small Win
Despite all of today’s set backs from weather, to fatherhood, to temporary hot water outages in my building, I still went to the gym and got a good workout in along with some meal prepping. The next goal is sleep.
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Small Win
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Most coaches add. I remove. For men 30-50 who've trained hard for years and still don't see it in the mirror. No discipline lectures.
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