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Introductions
Welcome all new members! Here's the thread you can use to introduce yourself and meet others Drop a reply below, introduce yourself, where you're from and any additional info you'd like. Examples: -Name -Hometown -Where you currently reside -Favorite ice cream flavor, television show or other random fact
Happy Tuesday!
It’s gonna be a long day ! Fasted cardio and upper body day! Then a long day of work!
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Happy Monday
I’m up 1.4 lbs but down 2cm in my waist 😩. I know the scale can fluctuate but it’s not what I wanted lol
Challenge update
The whole time I was in SF for a conference, I was able to average 2mi a day. I didn't manage to do more despite wanting to workout. But the walking counts, right?! Sigh.
Lower body, abs and cardio
Happy Monday good night!!
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