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2d •
Tight Back Tuesdays ⛳️
Loosen the spine, open the hips, and swing smoother. Quick hits from my golfing mobility profile to help you rotate better and feel better on the course. #TightBackTuesday #GolfMobility #MoveBetter
3d •
If your hips and back feel tight- try this.
These four movements will help you rotate easier and have your hips feeling like new. Do these movements everyday for best results. Comment DONE when you’re finished!
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Golf mobility for better rotation, less pain, and more power. Science backed routines to help you move freely and play your best every round
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