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Pain-Free Portal
Imagine waking up each day without pain, full of energy, and ready to take on the world. 🤩 Wouldn't that feel fantastic? 🤗 I sure think it feels great! Did you know, I used to be plagued by chronic neck, back, shoulder, knee and foot pain? Now, in my 50s, I feel more fit and functional than I did in my 30s You see, pain isn't just physical, it steals your time, energy, and happiness. 🛑 Chronic pain anywhere in your body impacts every aspect of your life: - Sleepless nights. - Struggles with everyday tasks. - Missed opportunities for enjoying what you love most. Here’s the thing, it doesn’t magically get better, often even if you feel better it still gets worse. Sometimes you even hurt yourself trying to make it go away and that creates other painful limitations. Besides, it also hurts your wallet. Pain is a pain in the a$$ 💔 The cost of inaction - Pain continues to create compounding irritations - Your body compensates, creating more strain and discomfort. - You lose valuable time with family, friends, and yourself. That's why I've combined several of my healthy wealthy WISE offers to create a roadmap to relief. With the Pain-Free Portal, you'll have the tools, support, and guidance to create lasting relief and reclaim your fun-loving freedom. 🙋 Are you ready? STOP neck, back, and joint pain & love your life again! What You Get: 💥 Pain-Free Movement Programs 6 Targeted Programs: 21-day sequences tailored to fit your schedule, with follow-along videos. (Choose a Focus: Neck, Back, Shoulder, Knee, Foot, or Integrated Mobility) 6 Live Feedback Sessions: Personalized support scheduled as needed to ensure your success. 💥 Cut the Crap - WISE 3x3 Vitality 12 (1:1) Reset Sessions: Customized programming to remove guesswork and focus on what works for you. 💥 Monthly Breakthrough Sessions 12 (1:1) Guided Sessions: Clear subconscious blocks and move forward with confidence. 🧑‍💻 Weekly Group Coaching Calls Includes live feedback, hot-seat opportunities, and shared insights to accelerate your success.
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Pain-Free Portal
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1️⃣ Welcome!👋🤩 Introduce Yourself - START HERE
We're so happy you joined us here in the H3 WISE Pain-Free Vitality Community. This community is designed to help you get lasting pain relief to unlock peak productivity so that you thrive lifelong doing what you love. Step 1: Introduce yourself IN THIS THREAD comment below! (✄ copy/paste template 👇) Where are you located? How do you like to unwind? What are your top pain challenges? What is your #1 dream? Step 2: Read the rules and checkout our free courses Step 3: Checkout the calendar and add the Q&A call What are you most excited about in connecting with others here? Show us how excited you are to be pain-free (use a GIF 👀)
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New comment Oct '24
high-achieving depression
A lot of people - myself included - have experienced subtle trauma accumulated layers of loss over the last few years, compounded by current local and global conditions. So I thought I would shine the spotlight on... 💪💖 Mental Health Awareness - Every Day 👀 Mental health awareness isn’t limited to dramatic events or crises. It’s really about the quiet, unspoken toll of subtle trauma and cumulative losses that often go unnoticed. These accumulated experiences - little disappointments, repetitive stress, or unresolved grief - gradually compound, leading to significant challenges over time. Acknowledging these layers is essential. Mental health is not just a reaction to major life events, it's your response to an ever changing accumulation of daily experiences and responses. Addressing this means recognizing the early signs of strain, spaces for open dialogue, and resources to support ongoing mental well-being... and asking for help. Friends, family, community.. connection are key. Much of my current situation could have been avoided had I not been spinning... - alone - ...in fear stirred but years of too much loss, overwhelm, burnout, trauma... spun out in fight/flight/freeze dysregulation where problem solving and decision making functions are completely compromised Now - too late - I can see steps that would have prevented the financial collapse, eviction, homelessness, and lawsuits I'm facing Maybe one phone call to a sensible friend... plus a professional counselor or therapist... probably would have prevented the painful entropy I must now endure Then again, there are the complications of high-achieving depression - often misunderstood because it hides in plain sight. Those experiencing it may appear successful, composed, and highly capable, masking their internal struggles behind accomplishments and outward confidence. However, this condition comes with serious complications that can impact both mental and physical well-being over time. Don't neglect the signs.
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New comment 1d ago
high-achieving depression
from failure to failure
"Success is going from failure to failure without losing enthusiasm" often attributed to Winston Churchill, but there is no definitive evidence he actually said or wrote it. This phrase captures the spirit of perseverance and optimism, which aligns with Churchill's known demeanor and philosophy. it does not appear in his recorded speeches or writings. Regardless the origin, it serves as a powerful reminder of resilience and determination, key traits associated with success.
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New comment 1d ago
 from failure to failure
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WISE Revitalize💥BOOST 🚀
Pain-Free Progress.. More Money, Less Effort.. 3️⃣ simple steps to feel great living your best life! 💸 Healthy Wealthy WISE ⚡🤗⚡
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