Jan 4 (edited) ā¢ General discussion
š Welcome to The Athletesā Sciatica Guide
Youāre here because you care about your body, your movement, and staying activeāeven when sciatic pain has tried to slow you down. This space is about education, awareness, and learning how to work with your body instead of pushing through pain.
Before we dive in, letās connect.
š Introduce yourself below:ā¢ Your nameā¢ The type of training or movement you enjoyā¢ One thing youāre hoping to gain from this guide
You donāt need to share details about your pain unless you want to. This is a supportive, judgment-free space focused on progress, not perfection. Weāre here to move smarter, build confidence, and get back to doing what we loveātogether.
Iām really glad youāre here š¤
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š Welcome to The Athletesā Sciatica Guide
