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11d •
Start Here: Welcome to the Padelbryant Academy
I’m Bryant, a former tennis pro turned padel coach, single father, and lifelong student of faith, focus, and flow. This space was built for players who want to master more than just technique, it’s about finding calm confidence on and off the court. Inside the Academy, you’ll find: 🎾 Simple, structured guidance to help you build real fundamentals 🧘♂️ Mindset lessons to help you play with clarity and flow under pressure. 🙌 Encouragement and accountability from a like-minded community of learners. Coming soon: The 30-Day Beginner Mastery Course — your step-by-step foundation to develop consistency, confidence, and joy in the game. To start: 1️⃣ Introduce yourself below — where you play and your current level. 2️⃣ Share one thing you’re hoping to improve this month. 3️⃣ Engage with someone else’s comment — we’re all here to grow together. Whether you play for fun, fitness, or freedom.. you belong here! Let’s build something special. — Bryant
2d •
🎯 Smash vs Víbora | The Simple Decision Map (Targets + Cues)
If your overheads feel inconsistent, it’s probably not power.. it’s choosing the wrong overhead. This new breakdown gives you a decision map, exact targets, and simple cues so you stop donating points and keep control at the net. 💪 🎥 Watch here: https://youtu.be/2IAF6-rCMEI?si=G3Nz1kpUVM7LaaAT
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7d •
Where’s everyone playing tonight? Drop a photo or short clip 👇🎾
Love how every club, city, and group of players brings its own unique energy🔥 If you’re getting on court tonight or planning a session this week drop a quick photo or short clip below. Here’s a little behind-the-scenes from me filming earlier today 🎥👇 Always love seeing the places that make this game so special around the world. 🌍
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9d •
When the game speeds up, slow your breath.
Quick reminder as you head into the week, when points start to feel rushed, your first adjustment isn’t with the racket… it’s with your breath. A calm exhale between points resets your rhythm and clears tension faster than any technical cue. Try this today: between points, take one deep breath, exhale fully, and say to yourself “HERE & NOW.” Curious — what’s something you do to reset between points when things get tight? 👇
10d •
The point isn’t to play perfectly.. it’s to play presently. 🌊
Quick reminder for everyone (myself included) 👇 In padel and in life tension kills flow. When you’re gripping the racket too tight, thinking about the last mistake, or trying to “force” a win… your body locks up. The shift happens when you let go. Loosen the grip. Focus on your breath. When your body is calm, your shots flow more naturally. What’s something you do to get back into flow when things start slipping?
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Master calm confidence through simple, structured training. Inner Peace → Outer Excellence.
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