Hi Group, here is a fantastic course I made to properly learn the Yellow belt pattern of Dan Gun. The course will include: Names and attributes of stances Specifics and details on Techniques Mechanics and drills for movement How to generate power from punches and loads of great drills to practice these techniques. Suitable for white belts to black belts... Take your TKD to the next level ;)

Here is a stretching Routine that I have been using for 10-15 years. It is a fully comprehensive routine designed to get you to the splits. Good luck with it!

Here is the full list of technical videos that will prepare juniors for the first grading.There is lots of information here so listen a few times before you try to copy. Keep coming back to these videos as a resource. It's hard to remember everything. Good luck and ask your instructor if you need clarification.

This is the ultimate patterns tutorial - You want detail...? We have it is spades ;) . JG is one of the toughest technical patterns in the TKD cannon. With this fantastic tutorial you'll never need to ask another questions. Get into it NOW!!!!