Over 40 Freakin Awesome
Private
30 members
Free
Chris Davidson
By Chrisย Davidson
๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐Ž๐ฏ๐ž๐ซ ๐Ÿ’๐ŸŽ ๐…๐ซ๐ž๐š๐ค๐ข๐ง' ๐€๐ฐ๐ž๐ฌ๐จ๐ฆ๐ž!
I'm all about helping folks in their 40s, 50s and beyond to get fitter, healthier and back in shape in doable, sustainable (๐‘›๐‘œ๐‘›-๐‘ค๐‘’๐‘–๐‘Ÿ๐‘‘/โ„Ž๐‘Ž๐‘Ÿ๐‘‘๐‘๐‘œ๐‘Ÿ๐‘’) ways!
Click 'Join Group' then get immediate FREE access to my '7-Day Reset' course.
These 7 short lessons will help you improve your eating, exercise and everyday habits, and get some momentum going without another extreme diet or fitness regime.
๐“๐ก๐ž๐ง ๐ญ๐ก๐ž๐ซ๐ž'๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐ฌ๐ข๐๐ž...
You can ask me questions in the Community and get further guidance through my weekly Q&A videos;
PLUS you'll find my low-cost fitness and nutrition and habit-building courses in the Classroom area.
๐’๐จ ๐œ๐ฅ๐ข๐œ๐ค '๐‰๐จ๐ข๐ง ๐†๐ซ๐จ๐ฎ๐ฉ' ๐š๐ง๐ ๐ฅ๐ž๐ญ'๐ฌ ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ ๐“๐‡๐‘๐ˆ๐•๐ˆ๐๐† ๐š๐ ๐š๐ข๐ง...
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Over 40 Freakin Awesome
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Fitness, weight loss & health for folks 40+. Get back in shape with my simple workout and diet approach and realistic habits that fit your busy life.