Unlock for $20
Head Top Basics (PT 1)
Practicing your core strength, Balancing and basic skills whilst in the head to position.
0%
Unlock for $20
Head Top Basics (PT 2)
Practicing your core strength, Balancing and basic skills whilst in the head to position.
0%
Unlock for $20
Dancercise (PT1)
Learning basic dance moves whilst incorporating fitness & weightloss
0%
Unlock for $20
Dancercise (PT2)
Learning basic dance moves whilst incorporating fitness & weightloss
0%
Unlock for $20
Tik Tok Routines (PT1)
Learning all the old & latest tiktok routines ‼️
0%
Unlock for $20
Tik Tok Routines (PT2)
Learning all the old & latest tiktok routines ‼️
0%
Unlock for $20
Skill Breakdown (whining, bruk back , needle eye
Learning the breakdown & body positioning , structure and format for whining , bruk back & needle eye 🔥‼️
0%
Unlock for $10
Warm up & Stretching
Warm up to get the blood pumping 🩸 & core stretches to ensure safety before & after dancing and maximum flexibility and mobility.
0%
Unlock for $15
Home Glute Work Out 🏋️
A full breakdown of stretches and workouts to specifically target the glutes ( butt ) ‼️
0%
Unlock for $20
Gym Workouts
Full gym work out & preparation ‼️ Protien shakes , Muscle Support Supplements , Stomach Weights Loss Tips & Gym Equipment use ‼️
0%
Introduction
Meeting the teacher to see who you will be learning from , a little bit about them and what these classes have to offer ‼️
0%
1-11 of 11