Ounce Of Presence
Private
1 member
Free
Ounce of Presence is a living practice of awareness, not a belief system or performance.
We train attention through simple relational exercises: repetition, direct perception, and moment-to-moment noticing.
Outside (what is seen), inside (what is felt), and mind (what is thought) are observed without grasping, without fixing, and without outcome.
No past. No future. No goals. No stories. Just what’s true now.
A global community learning to meet, practice, and be present.
skool.com/ounceofpresence
A space for awareness, attention, and real presence - no performance, no self-help, no masks. Just human encounter.
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