OPTILIFT Performance Lab
Private
70 members
Free
Whether you're learning your first snatch and clean & jerk or you've been stuck at the same numbers for months, this community will help you understand exactly what to improve and how to train for it.
Inside, you'll learn how to build better technique, develop strength that transfers to the platform, and program your training around work, family and real life, not the other way around.
You'll get:
- Weekly technique feedback from Coach Oates
- Daily coaching, tips and technical breakdowns
- Step by step educational modules
- Simple coaching cues that actually make sense
- Programming guidance so every session has a purpose
- A supportive community of lifters all working towards the same goal
This isn't an elite club, it's for people who love Olympic lifting and want to get better without spending six days a week in the gym or getting lost in complicated coaching advice.
If you're ready to stop feeling stuck, gain clarity in your training and finally understand the Olympic lifts, you're in the right place.
powered by
skool.com/optilift-performance-lab-3529
A coaching led community helping everyday lifters refine technique, build real strength & train smarter.