Apr '25 • The Path
Day 1
Thank you Randy for getting this going. I needed the spark and accountability.
- Cold Shower (this is routine for me, easy to stick with) ✔️
- Train (had all my family in town plus a late call into work. Got in a damn good BW workout after putting wife and baby to bed) ✔️
- No vices (porn crept back into my life recently. Committed to ending this vice) ✔️
- Real food (Farm raised pork and bacon from the in-laws, eggs too with rice) ✔️
- Approach: ✔️ (older woman getting off her shift at the hospital. Started basic and became a short but thoughtful conversation about new parenthood)
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Day 1
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⚔️I turn protector-minded men into Human Weapons:
💪More muscle
⚡️Better endurance
⏳Less wasted time
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