What traditions or cultural practices from your background would you love to share with the group?

Have you ever felt the “energy of tribe,” where group movement or intention lifted your spirit? Describe that moment.

What practices help you reconnect to your ancestral wisdom or spiritual roots?

Practicing self-care is not a selfish act but a necessary one. It involves setting boundaries, engaging in activities that bring us joy, and forgiving ourselves for our imperfections. By doing so, we not only enhance our own lives but also enrich the lives of those around us. A mind that is cared for is more capable of love, creativity, and sustained positive impact in the world. #Meditation #SelfCare #Mindset #Calm #positivity #lovingyourselffirst #SettingBoundaries #WellnessJourney

Send us a pic of your incredible Qi smile and share your unique experience with the magical Qi energy !