5d • General Discussion
About this Skool and the Creator
⭐ Hi and welcome!
I’m Celina. I’m the creator of this OMAD Skool Community and I’m so glad you’re here.
I’m a certified nutritionist, athlete, and B.Sc. Life Coaching student from Germany, studying a combination of psychology, nutrition science, and sports science.
Over the past five years, my work has been focused around helping people master One Meal A Day in a simple, healthy, and sustainable way.
In 2019, I became the admin of the “OMAD - One Meal A Day” Facebook group, which has grown into the world’s largest active OMAD community with over 200,000 members.
After moderating thousands of posts and guiding countless people through their challenges, I learned one thing very clearly:
Most people fail OMAD not because OMAD doesn’t work... but because they don’t have the right education, support system, and accountability.
That’s exactly why I built this Skool.
⭐ This Skool is the home for everyone who wants to make OMAD truly work for them.. short-term or long-term, without confusion, without guessing, and without unnecessary struggle.
I built this community to give you everything you need in one place:
- Clear OMAD education
- Daily accountability
- Science-based tools
- Supportive people who are on the same path
- Simple solutions for every challenge you may face
Over the past 5 years, I have analyzed hundreds of studies and examined every crucial element that contributes to making OMAD a sustainable and effective lifestyle for achieving your weight loss goals while experiencing additional health benefits.
You’ll find study references at the end of every major guide so you can explore the science for yourself if you want to go deeper.
This Skool is the most complete, structured, and supportive OMAD education system that has ever been created... designed to help you stay consistent, lose weight in a healthy way, and transform your relationship with food.
⭐ What This Skool Stands For
This is a community built on:
- Simplicity
- Science
- Empowerment
- Consistency
- Positive transformation
No confusion. No extremes. No shame. Just clarity, structure, and support.
My mission is to help you master OMAD in a way that feels enjoyable, sustainable, and aligned with your real life... not something you “push through” but something you grow into.
⭐ You’ll have everything you need:
- Step-by-step education
- Practical tools to support your transformation
- Daily accountability videos
- Mindset support
- Community threads
- Recipe packs
- and a clear pathway to long-term success
I want this Skool to be the place where you finally feel fully supported, understood, and equipped to create the transformation you’ve always wanted.
⭐ A Final Note From Me
Thank you for being here. I’m honored to support your journey.
If you show up daily, ask questions, use the resources, and stay connected to your “why,” you will be amazed by what’s possible for your body, your mind, and your health.
Welcome again to this OMAD Skool Community... the #1 place in the world to master One Meal A Day with clarity, confidence, and support.
All the best,
- Celina
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About this Skool and the Creator
skool.com/omad-onemealaday-community
The #1 place in the world to make OMAD simple, enjoyable, and sustainable with educational resources, accountability systems, and a supportive tribe.
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