Mar '25 (edited) • 💠 Drill Lab
Top Hand ✋🏼 Up
If you’re struggling with premature rollover or constantly yanking balls to the pull side, this drill is a game changer.
Here’s the drill:
Take controlled swings and finish with your top hand palm facing up—toward the pitcher and center field.
This finish gives you instant feedback on your hand path and swing direction.
• If your palm turns over too early, chances are you’re rolling over and losing your direction.
• If your upper body is spinning open, you’ll feel it immediately—because you won’t be able to hold that palm-up finish.
It trains you to stay through the middle, decelerate properly, and move with intent.
Great way to reinforce a clean, connected finish.
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Top Hand ✋🏼 Up
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