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26 contributions to OK Swings Tribe
Top Hand
How does the top hand turn in the swing? You have any material that demonstrates how that happens and what is the timing of that with the rest of the body?
1 like • Dec '25
These look like two different movements.. what’s your thoughts?
1 like • Dec '25
Either one have an advantage?
🔥 Vladdy Jr: Moving From The Middle 🔥
Text book example of anchoring down the lower 1/2 and delivering the first move from the pelvis & trunk.
🔥 Vladdy Jr: Moving From The Middle 🔥
1 like • Dec '25
I notice his right shoulder really gets through.. any drills, stretches or thoughts to replicate that?
🩻 Rib Cage vs Pelvis Relationship – Why It Matters for Hitters 🩻
Most hitters have no clue how much their rib cage and pelvis positioning impact their swing. This picture shows two drastically different setups; ✅ one that creates power and stability ❌ one that kills it instantly ⚙️ What You’re Seeing: - Left Side (✅) – Neutral rib cage + pelvis alignment→ The core is stacked, pressure is balanced, and the diaphragm + pelvic floor are working together.→ This gives hitters 360° pressure, better control of their middle, and a more stable base to rotate from. - Right Side (❌) – Rib flare + anterior pelvic tilt→ The ribs lift, the pelvis dumps forward, and the connection between the two is “cut.”→ The athlete loses intra-abdominal pressure, leaks stability, and ends up rotating from their lower back instead of their middle. 💥 Why It Matters in Hitting: When your rib cage and pelvis are stacked: - You move more efficiently through your swing - You stay connected through the middle (no power leaks) - You can breathe and brace properly - You maintain consistent posture throughout your move forward and rotation When they’re not: - You’ll fight posture changes - Lose direction and control through contact - Leak force instead of transferring it into the barrel 🧩 Hitter Cue: “Ribs down, pelvis under.” Stack the middle. Create pressure. Rotate with intent. 💬 Question for the Tribe: When you set up in your stance, do you feel your ribs flared up or down? Drop a 🟢 for stacked and controlled or 🔴 for flared and disconnected.
🩻 Rib Cage vs Pelvis Relationship – Why It Matters for Hitters 🩻
1 like • Oct '25
Does this affect shoulder plane? Do you think the right shoulder for a right handed batter should work down and through?
Box position
Is there a strategical advantage and or common place most players stand in the box?
1 like • Sep '25
No, I was just curious. I wasn’t sure if most people move depending on what pitching they are seeing or if they have a stationary spot every time. I would think back in the box to have more time to see the ball? What do most people seem to do?
2 likes • Sep '25
https://www.snowcricketcoffeeco.com/ This is the best.
1-10 of 26
Blain Blaylock
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@blain-blaylock-7513
Blain Blaylock

Active 9d ago
Joined Dec 4, 2024
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