🧠 Mindset Monday: Have Awareness
Notice your breath.
Notice your tension.
Notice where your attention drifts.
The best swings come when the mind is quiet enough to let the body work.
Today, don’t rush the rep.
Don’t chase the feel.
Don’t force the outcome.
Stand in the box.
Get still.
Then let it go.
Presence creates precision.
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Lane Adams
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🧠 Mindset Monday: Have Awareness
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