🧠 Concentration Grid 🧠
βœ”οΈ One of the best ways to train your mental focus and stay in the present moment is by using a Concentration Grid. It’s a simple, yet powerful tool to help you block out distractions, build mental endurance, and replicate the focus you need during high-pressure at-bats.
?Why Use a Concentration Grid?
~Improves focus and attention to detail
~Trains you to stay present under pressure
~Builds mental endurance and composure
~Strengthens your ability to handle distractions
πŸš€ I HIGHLY recommend downloading the app and spending 5-10 minutes a day using it.
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Lane Adams
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🧠 Concentration Grid 🧠
OK Swings Tribe
skool.com/okswingstribe
A community for serious baseball and softball hitters to master their swing, sharpen their mind, and dominate the game β€” all for just $25/month.
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