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5d •
Happy Monday!
I hope your week has started off well! What is one thing you want to focus on accomplishing this week?
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9d •
Checking in!
Hii! I hope you have enjoyed these warmer days! Hopefully you have gotten in the rhythm of moving and making mindful Nutrition choices! Let's check in!
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4 members have voted
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11d •
MARCH CHALLENGE IS LIVE!
Tiny hands Tuesday 🤣🤣 Things that make you go hmmmm! These tiny hands have brought a lot of smiles 😃 . Really the tiny hand was to get your attention!! .Let's talk about your health. Yes you...imagine taking steps to become the healthiest version of yourself so you can fully live your life while on this ball of mud! .New March challenge up for Beginners & a phase 2 option if you are ready to take it up a notch! Inside my free health & wellness community. What are you waiting on?! https://www.skool.com/officiallycoachmisty/classroom/368f416f #march2026 #fitnessmotivation #healthy #fitgrandma #fitmom
12d •
MARCH Challenge is up and ready in the Classroom tab!
Are you ready?! March is here and I am ready to guide you as youlevel up & hit your goals! Click the link below to access the challenge details! 💪 Beginners start at Phase 1 at the top tab! 💪 If you've been here with me and are ready for Phase 2, scroll down to where you see Phase 2 & then access it & get everything that you need! https://www.skool.com/officiallycoachmisty/classroom/368f416f
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14d •
Day 28!! Celebrate your wins!
DAY 28 🎉 YOU DID IT ❤️ 28 days of showing up for your heart. Drop DONE 🎉 Please share your biggest win below 👇 -It may not have been perfect, but you did it! I am so proud of you! WHAT'S NEXT?! -Monday 3/2/26, we will start Phase 2! There will also be beginner options available in March under the Classroom course for March! PHASE 2 will be listed there also! You will be able to jump right to the Phase 2 tab and go from there! Phase 2 will offer: -New meal plan guide -Grocery list -workout schedule -check-in guide -And More!!
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Transformative Coaching through Movement, Nutrition & Breathwork! Wellness from the inside out!
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