2026 Nutrition Reset!
Private
15 members
Free
Welcome to the Nutrition Reset – January 2026!!
We’re delighted to have you here! This programme is designed to give you structure, clarity, and support around nutrition, habits, and mindset - without overwhelm. Over the next four weeks, you can expect:
- Evidence-based nutrition education
- Weekly guidance and accountability
- Support around hormones, menopause, and eating behaviours
- Live calls and ongoing coach support
- A supportive community of like-minded participants
- Access to resources you can revisit throughout the programme
To get the most from this experience, we encourage you to be an active participant! Engage in discussions, ask questions, attend the live sessions where possible, and support others in the group.
We invite you to introduce yourself on here.. and share what you’d like to gain from this reset.
We’re looking forward to supporting you over the coming weeks. <3
Liz & Simone
powered by
skool.com/nutrition-warriors-4774
4 modules to clarify & refresh your understanding of good nutrition - to help with weight loss and feeling energised & confident!