Calm Before the Shift
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Joanna McDonald
Feb 18 •
Community Agreements
Community Agreements
This is a calm, respectful space.
Advice is not required, listening is enough.
No fixing, no urgency.
Confidentiality is respected.
Participation is always optional.
If something doesn't feel supportive, trust yourself and step back.
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Community Agreements
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Calm Before the Shift
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A space for nurses, caregivers, healthcare workers, teachers, and wellness practitioners to regulate before and after work.
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