Apr 5 (edited) • General discussion
Introductions
Hi and again, warm welcome to my health coaching community! Now let me introduce myself to you first.
I am Prekure Nutrition and Metabolic Health coach with further education in Nutrition institute and Naturopathic college (now A2HW) studies here in NZ.
I struggled for many years with endless health issues and for those long years I felt stuck in the same cycle between doctors’ appointments, hospitals, without really getting any better. It was only when I started to be more curious, having done heaps of personal research that made me (at my very late age, yeah !!) go back to school for several years, part-time student along my full time job.
I gained valuable knowledge and experiencing health coaching support myself, I was able to change my life and - honestly - I've never felt better than I do these days. At that change point for me, I knew I wanted to help others, I wanted to be a health coach. So just when I graduated from my other studies, I signed up with Prekure to become professional Health coach.
My own journey was long but extremely empowering and truly life-changing!
So here I am now, your health coach, passionate about inspiring and helping others to make the same meaningful and lasting health change that I made for myself (of course, in much shorter timeframe). I invite you to be curious and to explore the importance of everyday lifestyle choices, and how these connect with the deeper reason behind your goals.
I am NOT about quick fixes, fad diets, or one size fits all approach. My coaching is about aligning your own individual journey with what truly matters to you, so every step you take is meaningful and sustainable. My coaching is supportive, empowering, realistic, no guilt and no overwhelm.
Sometimes people ask me, why others still need coaches - there is an AI at our fingertips, anytime, 24/7. But I feel that AI will never be able to coach you through the lens of a human eye. AI never had headaches, AI never had anxiety, AI never had garden to grow produce, AI can't share the feelings, the moments of watching sunrise or sunset. AI gives us information but coaching is about transformation, human presence to help others move through emotional discomfort and change, not just knowing what to do.
I am forever optimist, glass half-full person, no matter what life throws my way - I embrace it. Thinking about it, I may also need to credit my border collie, as before I have time to sulk, there is a toy to play 🙂
OK - Your turn now 😊
Introduce yourself, who you are, why you are here, what you hope to get from this group. I can support you better knowing what you need or what you want to change.
So here is to your journey, and again, warm welcome.
Much love, Leona xx
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Introductions
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