Notice it... don't feed it
Private
1 member
$47/month
Ever replayed a conversation for hours?
Caught yourself worrying, reacting automatically or repeating an old habit?
What if you could recognise these moments as they happen?
Welcome to Notice it… don't feed it — exploring a simpler relationship with thoughts and feelings.
Inside you'll find:
✅ Foundations — 4 self-guided lessons on noticing, feeding and not feeding, everyday life and intention.
✅ Everyday experiments — Explore thoughts, feelings, urges and habits.
✅ Community — Share experiences and learn from others' discoveries.
✅ My eBook — Notice it… don't feed it, included.
✅ Ongoing exploration — New insights, discussions and resources.
Not about stopping thoughts, suppressing feelings or forcing positivity.
It's about noticing without automatically following.
Membership renews automatically. Cancel anytime.
No change-of-mind refunds, subject to consumer law.
Terms: https://noticeitdontfeedit.com/membership-terms
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Discover a different relationship with your thoughts, feelings and habits. Learn to notice what happens without automatically getting caught up in it.