This Saturday I had not got a confirmed space on the market in Eastbourne as it's light switch on day. I wanted something else...something preferably indoors. 48 hours later I have a space on a holistic fair inside an old church. Well manifested!!

What do you do first? Is it shower and brush, coffee and breakfast? Or is it shower and brush and meditation? Meditation 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ is my way

It should be something you enjoy. For me it is automatic for me to wake up, put the kettle on, have a shower and sit for meditation with my coffee. I enjoy this period of time to do my set mantras and readings and put my mind into the place it needs to be to take on a full day with all its challenges.

Your business is more than a brand—it’s a reflection of your heart. Every offer, every post, every reply is part of a bigger picture. Don’t rush the masterpiece. How do you stay inspired:

I've been off the grid a few days and exploring the desert with a beautiful Bedouin. So yeah...