Wednesday Wins - January 7 2026
This week:
  • I did not derail my diet plans too badly over the holiday stretch from Christmas to NYD and my birthday
  • I recovered from my Christmas, New Year's, and birthday derailments without turning it into a full-on bender
  • Training's been as consistent as I can keep it.
How about you? What did you get done that you're proud of this week?
Over to you 👇
0
2 comments
Matt Perryman
3
Wednesday Wins - January 7 2026
powered by
Vital Beyond 40
skool.com/nightsgate-9202
A community for folks over 40 tired of feeling and looking old. Get more energy, less pains, more abs, and maybe some head-turning deadlifts, too.
Build your own community
Bring people together around your passion and get paid.
Powered by