16-year-old me… ❤️‍🩹 She had no idea that just one year later, she would become a mam. She was still trying to understand herself while suddenly learning how to love, protect and care for someone else. And like so many women, I became very good at giving love to everyone around me… while parts of me were still waiting to receive that same love. That’s what inner child healing has looked like for me. Not blaming the past. Not trying to change what happened. But going back and giving that younger version of me what she needed — safety, compassion, reassurance and love. 🤍 EFT tapping has been one of the tools I’ve used to help me do that. As I tap, I remind her: ✨ I am safe now. ✨ I am worthy of love. ✨ I am enough exactly as I am. ✨ I release what I no longer need to carry. ✨ I forgive myself for the ways I learned to survive. ✨ I give myself permission to rest. ✨ I choose myself without guilt. ✨ I trust myself to create a different life. ✨ I am worthy of the same love I have spent my life giving to everyone else. Sometimes healing your inner child is simply becoming the woman you needed when you were younger. ❤️‍🩹 16-year-old me didn’t need fixing. She needed someone to tell her: “I’ve got you now. You don’t have to do this alone anymore.” 🤍✨ #InnerChildHealing #EFTTapping #HealingJourney

Reset after the chaos of Christmas Send me your email for more information if you feel the call to join us 🤍

IT GIVES YOU MORE FREEDOM TO FEEL A deeper sense of LOVE JOY HAPPINESS CALM EQUANIMITY Coming home to our own true nature 🧘‍♀️ 🌷🤍 And going true the waves of life 🤍🌷

Write something in the comments if you’d like to ask a question or tell us your journey with EFT TAPPING 👇