NextStroke - Rowing + Erging
Private
9 members
$20
Currently building, stay tuned!
We’re here to help your Erging/Rowing:
🚀 Chat with coaches: Sharpen your technique and get specific feedback + support
🤝 Community: A friendly community designed to keep you progressing with coaches close by.
📅 Training Plans: Premade Training plans useful for all Rowers/Erg athletes
🍎 Smart Nutrition: Learn how to fuel your body for peak performance
🧘 Mobility & Recovery: Warmups, cooldowns, and stretches to stay fresh and injury free
💪 Strength Training: Rowing focused exercises to build power and stability
🔥 Hyrox & Hybrid Workouts: General fitness and transition work
Designed by Division 1 rowers - We're constantly adding new tips, strategies, and training programs that deliver results. Join today!
