**WARNING: We don't use any battle or war analogies here!!**
If you’re tired of fighting urges and ready to try something different, NPA offers a practical, shame-free way to process your urges and live in freedom.
Instead of relying on willpower, you will learn simple, research-backed tools to process cravings in real time so they lose intensity and stop running your life.
In NPA, it's not about perfection.
It is not about streaks.
It's about practicing a new skill.
We treat slips as learning moments, not failures. We celebrate wins, big and small.
In NPA, you can move at your own pace. You can practice privately, or engage with me and others by sharing wins/questions when you are ready.
Inside, you will learn:
✅ The Frontline Framework (Plan, Awareness, Power Reasons)
✅ PATH Plan Training: A step-by-step process for every urge
✅ The Three Checkpoints: A practical way to learn from every slip
If you want a compassionate, encouraging space to build the freedom skill, you're welcome here.