Rhythm in Motion
Rhythm in Motion is an interactive jump rope workshop designed to build confidence, coordination, and creativity through movement and music. Aligned with the Updated Jump Rope Workshop Workbook, this course guides participants step by step from basic hops to freestyle routines, blending fitness, rhythm, and self-expression. Each module pairs visuals, checklists, and reflection prompts with hands-on practice, making it accessible for diverse learners and engaging for all ages and abilities.