Happy Monday beautiful souls! I hope your weekend was peaceful and that your week is off to a great start. I've been productive to say the least. I can't really say if it's the over-tiredness that is making my brain hyper-focus, or if it's the taking action with a determination to get things done, but whatever it is, I've been hyper-focused and that means productive. I have to say, I'm grateful for the 3 day weekends that my kids have been having at school. It's allowing me to tackle some bigger projects without completely wiping out. This weekend, we have built Ikea furniture, I have moved furniture around in my basement, I have reorganized my office and then some. I honestly have no idea where the energy is coming from, but while it's here, I am taking full advantage of it and getting stuff done. I guess what I'm trying to say is that the strategy is worth exploring. As a neurodivergent, mostly ADHD, I find that when I reach my level of saturation, I'm no longer even remotely functional. So, on the days where that level of saturation is nowhere in sight and I feel like I can go on for ever, I take advantage of the stamina and get more done. I know it won't last forever and I stay mindful of my state of being. I wouldn't want to over do it. In a way, this is about maximizing your capacity while still respecting your boundaries. This week, we have our 2 Get it Done! Body Doubling calls: The first on Tuesday the 6th at 10:30 am and the second on Thursday the 8th at 1 pm. I'm looking forward to seeing you there and celebrating your progress. Until then, Much love and blessings, May

Happy Sunday lovely humans! I hope you are finishing off your weekend with beautiful blessings and are ready to get your week started with openness to receive. I believe the Universe will give you what you ask for so long as you are ready, willing and open to receiving it. That includes supporting you in whatever it is you want to achieve. This week, we are supporting you with our two Get it Done! Body Doubling sessions. The first on Tuesday the 29th at 10:30 am and the second on Thursday October 1st at 1pm. This week we also have a Sanity Check call on Wednesday the 30th at 1:30 pm. I’m looking forward to seeing you on the calls, supporting you and celebrating your wins. Much love and blessings💗🙏🏻😊 May

Hey Lovelies! I hope you had a wonderful weekend and that the start of your new week is blessed in ways you could never imagine. Okay, so I'm feeling the love. The unconditional love of the Universe. How, you might ask... Well, you know how the ADHD brain will sometimes get into a hyper-fixated state when working on a task... I just spent hours (I won't say how many), hyper-fixated on checking the page formatting on every single page of my upcoming book. And the whole time, I was reciting Ho'Oponopono -- I'm sorry, please forgive me, thank you, I love you. It's a Hawaiian forgiveness healing modality. I have found it to be very potent in helping me realign with my soul. Especially with repetition. I encourage you to try it. It's possibly the simplistic form of energy healing I know. In essence you recite: I'm sorry, please forgive me, thank you, I love you, over and over. The way I view it is that you are apologizing to the Universe for what you have unconsciously attracted into your life (the stuff you don't want), then you ask the Universe for forgiveness and to "fix" or resolve what you have mistakenly attracted, you thank the Universe and tell it you love it, just as it loves you. If you do give it a try, let me know how it works out for you and if you feel any different. This week, we have 2 Get it Done! Body Doubling calls. As always, they are on Tuesday at 10:30 am and Thursday at 1 pm. All in Eastern time. I'm looking forward to seeing you there and celebrating all you get done. Much love and blessings. May

Happy Sunday Lovelies! I hope you had a gorgeous weekend. I saw something interesting today and it resonated so much. "An ADHD brain isn't overwhelmed by the big things, it's overwhelmed my the tenth small thing." I often find this to be true for me. I'd even go further in saying that my brain looks at a tasks, breaks it down into everything that needs to be done to complete it and very often decides it's too much. And it's that overwhelm that is paralyzing. My solution is this: PAUSE! Take a deep breath and decide what the first thing I need to do is. Once that's done, what's the next one. And so on. I have found that when I do this, I prevent my brain from spiralling. I'm essentially forcing my very multi-task brain to focus on only one thing. Yeah it sucks a little because it's like driving a Ferrari in traffic. But, the having to go slow actually works well when it comes to beating the overwhelm. This week, we have 2 Get it Done! Body Doubling calls. As per the usual, they are on Tuesday the 15th at 10:30 am and on Thursday the 17th at 1:00 pm. I hope to see you on the calls and celebrate your wins and progress. Much love and blessings, May