13d • General discussion
When fear feels bigger than logic
When fear takes over like this, logic does not help. You can know you are safe and still feel trapped, panicked, or out of control.
That is because fear lives in the nervous system, not in rational thought.
EMDR works with the part of the brain where fear responses are stored, not where they are explained.
👉 Comment or DM EMDR
For more information visit www.mindandmood.co.uk
#emdr #anxietyrelief #phobia #nervoussystem #resilience
0:23
0
0 comments
When fear feels bigger than logic
powered by
skool.com/neurobalance-hub-6549
EMDR and CBT for anxiety, burnout, and nervous system overload.
Suggested communities
Powered by