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Bestie Recode Coaching is happening in 6 days
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Take 5! Rocky boats, rocky connections... get stabilization on demand!
A quick dive into the Centering Reflex... This reflex is the center of our human development! Imagine your body like a flower. 🥰 Your center is the belly button. 🫶 5 petals 🌸 Bellybutton to head. 😁 Bellybutton to each hand.🖐 Bellybutton to each foot. 🦶 But dont forget the stem... Bellybutton through to your backside. 🍑 Let your hips move front to back, side to side. Flowers don't stay still... they move with the wind. They stay grounded through the stem. This is your origin of grounding, not your feet 👣, dear friends! Please check the calendar for the next Connection Call so I can answer all of your questions! ❤️
Take 5! Rocky boats, rocky connections... get stabilization on demand!
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I'm the dancing guy looking for other Nervous System Nuts!
I have found my 2 followers... @Shelby Mcmillan and @Nadine McCosker Now its time to build community! 🙌 WATCH THE VIDEO! ❤️ Looking for 10 solid connections... is that you?! Let's make friends, who really want to understand the bonding reflex! 🤗 Behind the scenes things are happening... Watch for 👀 The Bonding Reset Workshop! I would LOVE if you posted your nervous system questions in "GENERAL DISCUSSION" and we can start a conversation! 🗣👤 Looking for live coffee chats? How about Mondays 11am mst?? Or is Monday evening better? COMMENT BELOW 👇 Again... Please enjoy this video...of the dancing guy! 💃 https://youtu.be/hO8MwBZl-Vc?si=iXDbLUeDXXZEPGmt
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Please, Introduce Yourself HERE... 🧠🫀🫁
Let's get to know who is here... Introduce yourself quickly below 👇 Tell us: 1️⃣ Where you're from 🌎 2️⃣ Add a pic of someone who inspires you (even if it's a gif) and why! 💞 3️⃣ One thing you'd like to improve about yourself if you could🤔 Welcome to the community! Nice to meet you, Michelle Carrie McDougall Your Nervous System Bestie ❤️
Please, Introduce Yourself HERE... 🧠🫀🫁
Connection Call glitch!
Technical issues today... I was not in the right time zone space! I apologize. When transformation starts to happen, it can feel like chaos.🤯 Like moving houses... your world can feel messy and disorganized bit its only temporary! 😍 You know you're growing when this is happening... and being able to notice the chaos and not let it throw you off track... this is stability. You can see the turbulence, but it doesn't shake you. I hope my glitch didnt blow your circuits.🙏 If you notice chaos in your life then you came to the right place! As I grow, you grow... and I appreciate your feedback. What do YOU want from this space? Please comment below on how I can serve YOU better. 🫵 What time of day would be the best time to connect with you? Maybe this is not the best day or time... Please comment or DM me. Anyways... here's a little message from me to you about whats coming ahead!! Xox If you can't wait until February for this event... comment or DM me "Do it NOW".... 🎉
Connection Call glitch!
TAKE 5 for your feet!!
Here's a recording I created, as I was not able to be here live. But I am commited to sharing this information! The feet are connected to taking big steps or baby steps, and its connected to desire. ❤️‍🔥 In the brain, your feet are about balance, stability and going for what you want. Your feet will stop you in your tracks if fear steps in, whether its the fear of the unknown or something feels too familiar from a unpleasant past experience. We need to have our feet on board if you have big desires or big dreams! 💫 Use this at the beginning of your day, not at the end... if you want to feel productive! Practice daily, on yourself, your partner or your kids! ❤️
TAKE 5 for your feet!!
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