It’s that time of year when squash seems to multiply overnight! 🎃 Whether you grow your own or pick them up locally, these vibrant veggies bring versatility, nutrition, and earthy sweetness to our plates.
As someone who leans strongly into raw and living foods, I’m always curious how others like to use seasonal ingredients like squash — especially when they’re not typically eaten raw!
How do you love to prepare squash?
Let’s inspire each other with ideas like:
🥗 Raw & Fresh: Spiralized “zoodles,” thinly shaved in salads, or marinated with herbs
☀️ Dehydrated: Squash chips, leathers, or marinated slices
🥒 Fermented: Pickled squash, or adding it to kraut and kimchi
🌿 Seed Power: Roasted or sprouted squash seeds as snacks or toppings
🍵 Warmed Gently: Lightly steamed, baked at low temps, or in soups
No rules, no judgment — just a friendly space to share inspiration, tips, and recipes that honor real food in all its forms.
I’d love to hear from you!
What’s your go-to squash recipe?
Any creative ways you keep it raw or lightly prepared?
Drop your ideas below — let’s celebrate the harvest together! 👇
#SquashSeason #PlantBased #RawFood #VegetableRecipes #EatSeasonal #GardenToTable #HealthyEating #FoodCommunity