15h • The Secret Sauce (Tips)
Hook, Yarn, and Hydration. 💧🧶
Before the first stitch of the week is made, I’m filling up my glass.
I’m bringing back my old habit of starting the day with water and electrolytes. It’s a small "reset" that clears the brain fog and helps me focus on the patterns and students ahead of me. If I don't take care of the maker, the making doesn't happen!
Cheers to 2nd Grade Math (Homeschool), body/brain reset and an amazing Monday!
How are you fueling your Monday? Coffee? Water? A giant to-do list? Let’s hear it! 👇
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Hook, Yarn, and Hydration. 💧🧶
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Your path to a calmer mind. Over the coming weeks, we will use the rhythm of the hook to quiet anxiety, find our flow, and practice self-compassion.
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