If you do anythinggg this Full Moon love, make it this ๐
- Sit and feel what is happening in your body, sensations, what youโre feeling, where feels a bit stagnant/stuck
- Put on a playlist you love (sexy witchy vibes is my go to) and start moving how your body desires! Let it be messy etc.
- Feel the emotions that come up! Rage equals hit a pillow, sadness = crying, you can be sitting or standing on your feet. Trust your intuition
- Do not stop until you feel complete, like something has โshiftedโ in your body and itโs all let out and let go ๐
- Re calibrate- spend a few moments with your hand on your heart and what your heart or body is asking if you and if there is a change to make.
- Promise to hold yourself through this process and I promise you you will feel better after!
Itโs a BIG feeling Full Moon loves soโฆ let. It. All. Out x