3d • General discussion
celebrating vs rewarding
I have been reflecting on the discussion we had last night and have come to the conclusion that I am not actually good at celebrating my actions and accomplishments. I am good at rewarding myself.
I tend to operate from a lens of I did A I get B.
Although this may help by reward seeking, it often seems empty of the feeling of rejoicing that celebrating suggests.
This all feels like progress, as I have historically relied heavily on negative self-talk to spur action. Reward is at least neutral to somewhat positive (depending on the reward), but there is still room for growth.
What does it mean to celebrate? what feeling or thoughts does it conjure?
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celebrating vs rewarding
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