Classroom · MyBreathArt

Roadmap to Regulation - Welcome Aboard!

Proven micro-practices explained. Discover How to Regain Calm in 60 Seconds or Less. Go from emotional chaos to deep control in under a minute — no "perfect conditions" required. Live here and now. How I became to be this version of Myself, and how you can create a new YOU! If you ever feel breathless, overstimulated, angry, or on the verge of breaking down — you’re not weak. Your nervous system is overwhelmed. This toolkit gives you a way to calm your body and mind. 2 Modules X 3 lessons each

Module #1 - 1 Minute Toolkit

Discover How to Regain Calm in 60 Seconds or Less — Anytime, Anywhere Using a wearable, whisper-quiet breathing tool and proven micro-practices, you’ll go from emotional chaos to deep control in under a minute — no therapy, pills, or "perfect conditions" required. If you ever feel breathless, overstimulated, angry, or on the verge of breaking down — you’re not weak. Your nervous system is overwhelmed. This toolkit gives you a way to calm your body and mind.

Unlock in 2 days

Module #1 - 1 Minute Practice

Unlock at Level 3

Module #1- Your 3 Part Survival Hack

The three by three rule is a simple grounding technique used to manage anxiety by shifting focus from anxious thoughts to the present moment. The Here and Now it involves identifying three things you see three things you hear and three things you can move or touch. You really don't wanna end up in Hospital.. In here is a more detailed explanation to stay in control-

Unlock in 100 days

Module#1,2 &3 🔥 Your Triggers- OR Hijacked Body.

The system is built for real-life meltdowns. It’s built for people who are fed up being on the edge daily. Like Watching a film- you're emotionally involved and here's nothing you can do about the outcome - UNTIL NOW! You need something real. Something that works fast. Something you can actually use subtly & discreetly when everything else feels like it’s all too much.

Unlock at Level 4

1 ON 1 Jam Session

When you unlock Level 4- You can book a Personal call with Marcus whilst others can watch in; ONLY You have his Undivided attention for the whole call so he can answer all your pressing questions-- so best to write them down. This is your solo one on one!

Unlock at Level 5

✖️ The Old Way vs. ✅ The New Way

SKILLS TO AVOID MORE FEARS!! Ancient methods combined with Modern tools. 'Reset Your Nervous System' especially indiscreet public use. Paired with a powerful wearable tool — the MyBreathArt Amulet — The combo is created and refined to help you reset your 'Panic Attack" to "Calm and Control" in 60 seconds or less. Most beneficial when the Overwhelm of Overstimulation in crowded situations takes hold.

Unlock for $297

Lifetime Access - Journey of the Guided Practices.

Take the script Add Your voice, GrandPa's, Noni's or listen to ours.. Processes to solidify your training. Just like sitting around a campfire listening to the Elders' Stories. Take some time out to reflect .. and allow the parables of a Spoken Story or Guided Journey connect the dots. . . OR - Using the script exercises of breathwork in practical ways- You can copy the script into an AI Voice bot and record it with your voice for even deeper empowerment through Self Hypnosis.

Unlock at Level 6

Advanced Didge Video Course

From the basics of using the 'Eight Body Parts' thru to 3 different 'Circular Breathing techniques'. This course is so advanced it 'Teaches the Teacher how to teach'- in a Nutshell [or Conche shell] This course is the whole Kit and Kabbodle.

Unlock at Level 8

Lifetime Access

Unlock Level 8 & get Lifetime Access to 'Elite Regulators' PLUS all Software Included

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