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Energy Healing Workshop is happening in 4 days
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🦸 Introduce Yourself! Tell us about YOU:
1. What’s your name and where are you nursing from? 2. What specialty or setting do you work in? 3. What brought you to The Nurse Sanctuary? 4. What is ONE thing you need more of right now? 5. Share one word that describes where you are in your transformation journey: I'll go first!!!! 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ ✨My Name is Rachel Hill and I am nursing from the Wheat state of Kansas! I am licensed in WA, FL, KS, and MO, so I nurse from those places. ✨I am a Family NP, Psychiatric NP, and Holistic NP. I have telemedicine practices and a live holistic practice in my home. ✨I am at the Nurse's Sanctuary because I wanted to bring nurses together a different way. ✨One thing I need more of right now are nurses to connect and fellowship with in this community!🥳🥳🥳🥳 ✨I am at the point of "surrender" in my journey. I can tell you what that means later!
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The Nurse Sanctuary — Sacred Space Agreement
This is a safe, sacred, and supportive space. By joining, you agree to honor the following: 🌿 Honor & Respect Treat every nurse with dignity. Disagreement is welcome; disrespect is not. Zero tolerance for bullying, shaming, or discrimination of any kind. 🦧 Confidentiality What is shared in this sanctuary stays here. Do not share other members’ stories or personal details outside this space. ✨ Authenticity Show up as yourself. Vulnerability is strength here. This is a space for real conversations, not performance. 📚 No Solicitation Do not promote outside products, services, or programs without prior permission from Dr. Rachel. 📵 Medical Disclaimer Content is for educational and wellness purposes only. It is not a substitute for individualized medical or mental health care. Please seek appropriate professional support when needed. 🦸 Transformation is the Goal You are here to grow. Show up with openness, curiosity, and willingness to do the inner work. We rise together. Please type "I agree" in the comments below, and we'll begin our journey together! :)
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Start Here to Begin Your Journey 🌿
Hello, beautiful soul, and welcome to The Nurses' Sanctuary. Take a deep breath. Drop your shoulders. You have arrived in a space where you are seen, understood, and deeply valued—not just for the care you provide to others, but for exactly who you are. If you have been feeling the heavy weight of burnout, or if you simply feel disconnected from the vibrant person you used to be, please know this: You are not alone. So many of us have walked this path, feeling like we have forgotten who we are outside of our scrubs. But I am here to tell you that there is another way. This community is your invitation to come home to yourself. It is a place where we blend our clinical knowledge with spiritual fluency, honoring the truth that you are a whole, complex being deserving of profound care. Here is how to get the most out of our sanctuary: 1. Introduce Yourself: Head over to the community feed and say hello! Share your name, your specialty, and one small thing that brought you joy today. We want to celebrate you. 2. Coming soon we will have weekly Meditations: Every week, I will post a new 25-30 minute meditation designed specifically for the busy, beautiful minds of nurses. These are gentle, reflective, with grounding practices to help you anchor into your own energy. There is also a library of Quicky meditations called “10 to Zen”! If you’re coming are going, those are for you! 3. Engage in the Conversation Space: This is your safe haven to share your struggles, your wins, and your questions about holistic wellness and burnout prevention. Your voice matters here. 4. Explore the Resources: Take your time browsing the tools and insights available. Remember, everything here is an offering, not a prescription. Take what resonates and leave the rest. We are building something beautiful together—a culture of nursing that prioritizes self-trust, consent, and holistic healing. I am so honored to walk this journey with you. Welcome home. With love and deep respect,
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Using Healing Touch, Reiki & Montessori Wisdom to Rebalance with Lizzie Kotyanker
What if the key to healing is learning to slow down and listen to your body? NEW PODCAST EPISODE: Join Dr. Rachel Hill and holistic nurse Lizzie Kotyanker as they explore how energy healing, mindfulness, and nervous system regulation can help you move from burnout to balance. Rest isn't a luxury—it's part of the healing process. Listen now. https://www.buzzsprout.com/2598554/episodes/19023267
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Using Healing Touch, Reiki & Montessori Wisdom to Rebalance with Lizzie Kotyanker
🎵 Nurses Got Talent! ✦
Yes. We. Do. 💙 Behind every set of scrubs — worn by nurses of every gender, every background, every specialty and every season of this profession — there is a whole human being with gifts that have absolutely nothing to do with a stethoscope. Male nurses. Female nurses. Nurses of every identity who chose this work because something in them knew they were built for it. Every single one of them arrived here carrying more than clinical skills. Nurses paint. Nurses sing. Nurses write poetry at midnight. Nurses grow gardens that would make a horticulturalist weep. Nurses cook like they trained under a chef instead of in a simulation lab. Nurses play instruments, take photographs, sculpt, draw, quilt, dance, compose, and create things with their hands that are pure magic. And this community? This community is full of them. You just have not had a stage yet. 🎤 ✦ Consider this your stage. ✦ The Nurses Sanctuary is not just a place to process the hard things — though it is absolutely that too. It is a place to be seen in the fullness of who you are. The whole nurse. The whole person. The artist, the creator, the gardener, the musician who also happens to save lives for a living. Gentlemen — this means you too. 💙 The male nurses in this community are every bit as creative, every bit as talented, and every bit as welcome to this stage as anyone else. The nurse who plays guitar on his days off. The nurse who cooks like a five-star restaurant happens to exist in his kitchen. The nurse who paints, writes, builds, photographs, or grows things. We want to hear from you. This community is yours. So today we are opening the floor to every nurse in the Nurses Sanctuary — no exceptions, no asterisks. 🎤 Do you sing? Let us hear it — or at least hear about it! 🎸 Do you play an instrument? What do you play? 🎨 Do you paint, draw, photograph, or create visual art? ✍️ Do you write — poetry, fiction, journaling, songwriting? 🌿 Do you garden? What are you growing right now? 🍳 Is the kitchen your creative space?
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The Nurses' Sanctuary
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Ready to reconnect with who you are outside of your scrubs?
• 10-Minute Meditations
• Supportive Conversation Space
• Holistic Wellness Resources
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