Menopause doesn’t show up the same way for every woman — but most support treats it like it does.
My Menopause Wellness Club helps you understand how menopause is showing up in your body and what matters most right now.
You begin by identifying your menopause type, which gives you a clear framework for understanding what’s driving your symptoms and where to focus first. From there, you’re supported with education and tools that address hormones, metabolism, sleep, stress, nutrition, detox, labs, and lifestyle — without trying to fix everything at once.
Over time, things begin to click.
You stop feeling confused or second-guessing yourself. You understand what’s happening in your body and why — and you know how to respond in a way that actually fits you.
That shift — from feeling lost to feeling informed and confident — is what allows real, lasting change.
If you’re ready to stop piecing things together and want a clearer, more supportive way forward, this space was created for you.